Katie Maloney Schwartz is among these lucky actors who obtained the right means and opportunity to lose weight. She had been accompanied by other celebrities like Karl Spain, Katherine Lynch, Gerald Kean, and Brenda Donohue. The series helped her not only to eliminate a few extra pounds, but it taught her how to keep the weight off once and for all. Learn all those secrets over here combined with having a look at her diet program.
Over the weekend, the Bravolebrity got honest and open about her health, wellness, and weight loss journey.
She took to Instagram Stories on Sunday afternoon to answer her followers’ questions, according to Bravo—who reported on her responses before the Stories expired.
When one fan asked if she lost weight, the reality TV star replied: “I have… and thank you. I’ve lost a little over 20 pounds.”
She added, “It feels good.”
Soon after, another follower asked if she would break down her weight loss secrets. Luckily for her loyal fans, Katie gladly shared her tips.
For starters, she admitted she was “trying to diet” and cut out certain foods and drinks, including alcohol and sugar. The Bravo star took it one step further by scheduling a doctor’s appointment.
“I thought it was a thyroid thing, so I was going to the doctor and getting blood work done,” she shared about deciding to schedule an appointment.
Adding, “I think it’s really important to also check up on your health because even though it wasn’t a thyroid thing, I did discover that my glucose levels were pretty high and that could’ve let to some maybe pre-diabetic problems.”
After learning about her high glucose levels, she decided to work with a nutritionist.
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