Using a DIY Detox Water Drink For Health and Wellness

The idea of DIY Detox Water Drinks can be very enticing. No prescription required and it’s so easy. Although there are some great alternative ways of going about detoxing, these drinks have a long history behind them.

Before you think this is another nasty thing you have to deal with, know that these drinks are excellent for your body. In addition, they are extremely cheap to purchase and can provide benefits to your health. They are not generally thought of as the most effective way to get rid of toxins, but they do have an effect.

It’s always a good idea to drink pure water in your house. Anything you put into it that doesn’t come from the tap will become contaminated. Stomach acid is only one of the many toxins you can find in tap water.

Another good thing about this product is that it is all natural. Some people are afraid that adding chemicals and substances to their system is bad for their health. Not only are there no chemicals added to the water, the liquids used to make the drinks are the same pure ingredients you would find in natural foods.

There are two different ingredients used in making this drink. These are the lemon and citric acid. Both of these will cleanse your system effectively and safely.

Lemon is used to remove any impurities that may be in the water. Citric acid is the acidic ingredient and removes anything in the water that does not belong. Many consumers do not like the taste of the lemon and will not drink it without it.

This type of water detox method is easy to make. You just mix the ingredients together and add a little bit at a time until the desired results are achieved. You can also combine these drinks with other detox products that work well. If you are trying to detoxify your entire body, you should be careful to avoid all the toxins that enter through your drain system.

This is a wonderful thing to try. You can use them in your home or as a refreshing drink in the afternoon. You can even take them with you while you travel, or to the gym. Your body needs fluids to function properly and these drinks are one of the best ways to get them.

FAQs

• Can you drink detox water everyday?
  It’s often recommended that you drink eight glasses of water per day. However, some people think adding extra ingredients to water boosts its health benefits. The result, called detox water, is said to help your body get rid of toxins, improve your energy levels and help you lose weight.
• What is the best homemade detox drink?
  Mix 2 tablespoons of freshly squeezed lemon juice, 2 tablespoons of pure maple syrup and 1/10 teaspoon of cayenne pepper in 8 ounces of purified water. Proponents of the Master Cleanse recommend you drink 6-8 glasses of this lemonade drink and eat nothing each day of your cleanse.
• How many days should you drink detox water?
  Most people find seven days is long enough, but if it feels good, there’s nothing to say you can’t continue detoxing for twenty or even thirty days. Sometimes it’s nice to have options. Good Health offers a full body cleanse that can be used as a seven day rapid detox or a one month gradual cleanse