How To Become A Yoga Instructor In 30 Days

How To Become A Yoga Instructor In 30 Days

Before you become a yoga instructor, you need to go through years of practice training. Years dedicated to finding inner harmony, congruence, awareness. This is the only way you can become a real instructor. A person who is open and easily absorbs new knowledge and skills, and is also ready to share them with his students.

Before becoming a yoga instructor, you must complete the full path of the student. You need to learn a lot from various masters. Gaining knowledge and shaping your path and teaching style. The number of possibilities is simply unlimited. You can become a master in whatever you wish. Being creative in creating training programs, adhering to the fundamental principles of yoga practice, you will become a professional. Yoga is a discipline that requires following its principles in all areas. You need not only to learn various techniques and programs, but you should also become a real yogi in spirit, lead a healthy lifestyle, clear your mind of unnecessary and irrelevant things. Gain the ability to forgiveness, detachment, to form in yourself a constant desire for harmony, for unity (both with yourself and with nature, the world), live by the principles of yoga. The most important thing is to be open to a new experience while retaining the ability to filter everything that is offered to you. Nothing should interfere with your path to your truth. You must be able to not only define it for yourself but also present it to other people, for your students. It is necessary to be prepared for the constant process of improving yourself and becoming on this path your students – people completely different.

Moreover, yoga is a very effective practice, so many are already doing it or just want to start. If a person deepens his knowledge long enough, then he may want to share this knowledge with other people.

To become an instructor, it is not enough just to love yoga, you need to practice it regularly for several years, and then take yoga instructor courses. Also, you need to understand the philosophy of yoga and study its basic spiritual practices.

There are different schools of yoga, for example:

  • Ashtanga;
  • Iyengar;
  • Kundalini;

Each of them has its characteristics, so the instructor courses in different noticeably differ.

What is taught in yoga instructor courses?

In general, the focus is on spiritual practices that are generally similar across schools. The correct exercise technique is also very important, as an improper performance of some of them can lead to injuries, such as sprains or dislocations. Particularly at risk are exercises such as lotus or shoulder posture. Therefore, the instructor is not enough to simple knowledge of the anatomy and technique of execution – you need to bring your performance to perfection to correctly show them. To do this, you need to work long and hard with the instructor.

During the course, the future instructor will also develop his teaching skills, this is especially important for subsequent work with groups.

Training period

Usually, instructor courses last 2-3 years. In less time, it is difficult to master the chosen yoga school to the necessary degree. Often the teachers themselves determine the moment when their student becomes ready to teach yoga on their own.

Instructor position

After completing the courses, you can get a job at the fitness center or give private lessons at home. In this profession, the reputation of the instructor is most important, so the recommendations of teachers received during training will be very useful when applying for a job. Experienced teachers are highly regarded and usually have no problems with employment.

Thus, a yoga instructor must undergo serious training before he or she can teach others. Moreover, teaching takes a lot of energy, including spiritual ones. So this profession is suitable only for those who are interested in it.


When answering the question of how to become a yoga instructor from scratch, you cannot ignore those who initially attended the appropriate courses as a typical student, and then became a qualified trainer. There are many such stories. And they are based on the personal interest that arises in the learning process. Besides, the ability to teach yoga can be turned into a good and interesting way to generate income.

Where do I start?

If your goal is to make money as quickly as possible and as much as possible, you should once again reconsider your choice. Perhaps yoga is not what you need. It is possible that your calling is different. After all, if the work is disgusting, this will certainly affect the quality of the services provided.

How to become a yoga instructor? First of all, you need to have a colossal desire to learn yourself and pass on the accumulated knowledge to other students. Moreover, yoga, in contrast to conventional fitness, is not just a set of physical exercises. This is something more. This is a special worldview. However, in connection with the popularization of this direction, it somewhat loses its original meaning and turns into ordinary gymnastics. Also, yoga has several different directions. Future instructors can focus on any one of them without trying to learn everything at once.

Plan of actions

Some students, while attending yoga, are ready to continuously improve in this practice, mastering new subtleties. It is among such people who are interested in how to become a yoga instructor. Indeed, in this case, you can not only learn new knowledge but also transfer it to others.

  • Mastering the theory.
  • Search for a mentor.
  • Take courses.
  • Communication with the audience.
  • Continuous self-improvement.

Mastering the theory

Theoretical training is needed in any business. For beginners, you can search for special literature that introduces the intricacies of exercises. You need to know not only the existing exercises but also the sequence of their implementation. Thanks to theoretical training, you will learn a lot about yoga, including about existing directions.

There are many stories on the topic such as how I became a yoga instructor and alike. However, most of them boil down to the emergence of personal interest in this practice, which gradually degenerated into a professional activity that brings moral satisfaction and financial component.

Finding a mentor

If you have already attended yoga courses as a student for a certain period, to become an instructor, you should find your mentor. From it, you can learn about the existence of various styles of yoga and choose one of them. Besides, professional advice should help you decide which direction is best to choose. Do not rely on luck in choosing a yoga mentor. Your primary task is to collect as much information as possible and potential mentor. Try to collect data on his achievements, theoretical training, etc. A lot of information can be obtained from the feedback of other students. Ideally, you should talk to them personally, and not trust online reviews from unknown authors.

Much depends on the choice of a mentor. It is advisable to take individual lessons from him. However, novices can do group training for some time. The task of the mentor during individual lessons is to carefully monitor the correctness of the exercises, as well as carefully explain all incomprehensible moments.

An interesting fact is that large schools for yoga instructors recruit course participants only on the advice of mentors.

Take courses

If you firmly decided that you want to become a yoga instructor, do not neglect attending specialized courses. It is designed for those who plan to teach this practice to other people.

As a rule, the program of such courses includes features of anatomy and physiology, as well as the philosophy of yoga. In addition to mastering theoretical material, you need to gain practical experience. To this end, potential instructors oversee others and lead classes on their own.

It is worth noting that the market offers a huge variety of various programs for those who are interested in how to become a yoga instructor. They differ in duration, cost and, of course, quality. That is why you need to devote enough time and attention to the choice so as not to be mistaken. We found one of the best school for Yoga Teachers Training i.e Adhiroha

Why Certified Yoga Teacher Training Course from Adhiroha?

  • Experience yoga in a blissful environment.
  • Learn an authentic & traditional style of teaching yoga.
  • First-hand experience from Yog acharyas & Yogis.
  • Focus on every individual as we restrict our class to not more than 20 students.
  • Become a yoga alliance certified teacher, a certification recognized across the world.
  • Adhiroha is blessed with all kinds of natural elements, which gives you a transforming experience of your life

Communication with the audience

You need to try to recruit your audience as soon as possible. This is especially true for those who are interested in how to become a yoga instructor and work not in a specialized studio but renting a room on their own and recruiting students.

You also need to try to keep in touch with your mentor and other teachers. This will allow the exchange of experience, and sometimes students. In some cases, it makes sense to focus on a specific direction. For example, ask how to become a kundalini yoga instructor. A narrow specialization will attract students who are interested in this practice. Try to participate in specialized events. Increase your fame. The more famous the instructor, the more willing to learn from him.

Continuous self-improvement

If you are interested in how to become a yoga instructor from scratch, this point must necessarily form the basis of your actions. Having mastered basic skills, you can begin to teach. However, to maintain the interest of students, you need to continue to improve, striking them with their skills.

That is why the education of a yoga instructor must be continuous. Improving his skills and knowledge, he will be able to withstand enormous competition from other colleagues.

You need to practice yoga constantly. You should not only be theoretically prepared but also know what sensations are accompanied by each of the exercises performed. It is important to know that yoga is one of the practices in which it is impossible to quickly achieve any results. The instructor learns such nuances in the process of improvement and reports them to the students. Yoga requires a patient attitude. However, several years of hard exercise contribute to the development of the body.


For those who are interested in how to become a yoga instructor in Moscow, this is an important and relevant issue. It would seem that any profession requires a diploma. This is one of the important criteria that potential teachers pay attention to.

However, in the case of a yoga instructor, things are somewhat different. First of all, this is a relatively young profession. This is one of the reasons why there are still no uniform requirements around the world.

That is why future instructors usually get all the necessary knowledge, not in the walls of educational institutions, but practice. Those who have the opportunity go to learn the basics of this art in India.

Desire is what you need to become a yoga instructor. Education is a less significant factor. However, the availability of certificates of specialized courses will not be superfluous. Especially for those instructors who plan to settle in fitness centers and other institutions.


Comparing experience and education, for a yoga instructor, the real practice is more important than theoretical training. There is no sense in the ability to verbally describe a particular exercise, but not be ready to put it into practice and demonstrate it to your students.

This is why experience is of the utmost importance to a potential yoga teacher. If you can start practicing as soon as possible, do not neglect it. Even if initially you are not offered a very high payment. At first, it is extremely important to gain experience and build a loyal customer base. Only with the growth of popularity and fame can a yoga instructor rely on a steady flow of clients.

Necessary skills

When coming to the lessons, the student has certain expectations. Someone expects quick results. Someone counts on the hints of the teacher at every step, someone needs moral support in achieving results. A yoga instructor should have a ton of skills to satisfy the needs of all clients.

In addition to a brilliant command of yoga practice, to some extent, he should be a good psychologist. You need to be able to motivate your students so that they do not drop out. After all, yoga requires some patience. No one gets lightning-fast results.

Among other things, the instructor does not hurt the presence of at least minimal organizational skills. This is especially true for those who are independently recruiting students. It is important to be able to correctly select and equip a room, as well as choose a time convenient for customers. Usually, in the morning hours, everyone is busy with work, and in the evening there is not enough strength left for yoga. The instructor’s task is to find the perfect compromise. For example, to offer lessons at different times, so that each client can choose the most convenient option for themselves.


An important rule


When you come to your class, the instructor must always remember that the main role is always assigned to the student. That is why the teacher should be focused on his students, and not on himself, his health or appearance.

Be open with those who see you as a mentor. Patiently answer your questions and help you master complex exercises by carefully discussing every nuance, even if it does not seem important to you. For beginners in yoga, everything seems new and unfamiliar. That is why they turn to a professional instructor who should become a guide to the fascinating world of yoga.

Try not to expect anything from your students. At first, they do not succeed, and it may seem to you that they hate you together. However, as a rule, students are upset because of their failures, and this will certainly become noticeable in the expression of their faces.

However, do not be on the bit. If someone sharply criticizes you, do not rush into the shaky abyss of excuses. Just let us know that all teachers and students are different. Each has its approach, and you just do not fit each other. Maybe you should just look for another instructor.

Melisa Marzett is a freelancer and a traveler who used to be a journalist, but she has a passion for writing for a lifetime. She is currently traveling through Europe and writing articles for homework enjoying it very much. She is a workaholic and cannot imagine a day spent without writing. Apart from that, she likes to spend her free time swimming, reading, and cooking.

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